MR340 Live 2021
MR340 Live

Monthly Webinars - Tips and Tricks for finishing fast

Hosted by MR340 veteran Chris Luedke, the creator of the amazing 340 Paddler YouTube Channel, this is a series of webinars discussing the tips you need to finish, succeed and compete in the MR340.

We'll be hosting one webinar per month on Zoom. Only registered users can attend each webinar on Zoom, which allows for Q&A. We will open 115 registration slots but only 100 registered users are allowed to attend. If you miss the registration, you can still watch the presentation livestreamed on the Missouri River Relief YouTube Channel and the recording will later be shared.

As we nail down topics, dates and create webinars, we'll post the topics and registration links here.

MR340 Live - Topics

  • #1 - Training and Racing - Saturday Jan. 30, 2021; 4:00 p.m.- Our special guests are record-holder Joe Mann, and veterans Salli O’Donnell and Eric Pikey. Each of these racers has unique experiences to share with you where ever you land in the spectrum - from world-class competitor to solid finisher. Register here.
  • #2 - Gear & Boat Choice - Sat. Feb 20; 4:00 p.m.
  • #3 - Nutrition and Supplements - Sat. March 20; 4:00 p.m.
  • #4 - April - Hydration and Health
  • #5 - May - Checkpoints and Strategy
  • #6 - June - Ground Crew
  • #7 - July - Safety
Chris Luedke coming into Jefferson City checkpoint - photo by Dave Marner

Ready for Action?

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